A 1-on-1 private training session with our highly credentialed and top awarded Master Trainer Alli Creagh. During the hour you will experience both the best of classical and contemporary techniques. If you have any specific requests or concerns Alli will cater to your every whim.
A 1-on-1 personal session that combines both endurance and resistance training to get your heart rate up and the scale down.
Our specialty and favorite workout at Alley Fitness. This is where we blend pilates and a traditional gym workout to strengthen core, increase heart rate, and get you into the best possible shape.
Alley Fitness' signature class that combines a high-intensity workout with jump rope and advanced pilates techniques to give you that tight core you've always wanted while dropping those unwanted pounds. Be prepared to jump, plank and sweat!
Experience all benefits of Pilates training in a group setting. Sculpt, tone and stretch your body with an emphasis on challenging your core.
One of the fastest growing forms of group fitness in the world today. Learn how to utilize a ballet barre and bands to give yourself a total body workout, Alley style.